The 369 Method was first inspired by Nicola Tesla who was an inventor, electrical engineer and mechanical engineer. He was also spiritual in his belief system and quoted “If you knew the magnificence of the numbers 3, 6 and 9, you have the key to the universe.”
The method itself was created by Karen Yee, an expert on the Law of Attraction methodology. The power of manifestation is the key to the 369 method which is found to have positive results on the participant.
What is the 369 method
The 369 method is based on the three numbers 3, 6, and 9. You first write down the numbers in three different sections. The numbers represent morning (3), afternoon (6) and night (9). The objective is to write down what we want and what we desire. If you believe in what you have written down, you will manifest it in your life. Only if you believe and focus on it coming true. A very powerful tool in the visualisation of your future goals and this is a method that can assist you with this. The key is to focus on it and the key to the success of this method is to focus on it within the now, for your future. The repetition of practice of writing it down and believing it will come true is the method.
Can it help you stay positive
Many of our belief systems are based on our past and sometimes it is difficult to break the cycle of negative thinking. If an individual imagines and envisages what they want from life, therefore it will come true. The 369 method is a way of breaking the cycle of the past and creating a future that you want. The positive aspect of the method is to first write down 3 things that you want. Then in the afternoon you write down 6 times what you are receiving. What you want is on its way. The final stage in the evening is what we are claiming. It is a belief to stay positive and moving towards the end achievable goal. Interestingly, in life based on positive psychology and the cognitive model, we as individuals can reach our goals if we know how to. It is all about belief and using positive strategies such as the 369 method to achieve results.
What are the Benefits
The benefits are that you train your brain to achieve what you want from life. The power of manifestation is a focus that will only add value to one’s future. If an individual visualises where they want to be they may not get there today, but objectively they will get there. Therefore, if they focus on what is achievable such as a healthier lifestyle; more money; better relationships with others etc. You will achieve what is thought. We as individuals, think, therefore we are. Mindset is important and having a positive end goal will only add value to your life. The 369 method will give you a tool to assist you to build for yourself a brighter and beneficial future. Everything in life takes practice and focus, otherwise that goal will not be achieved. By visualising anything will only benefit the individual moving in a direction where they want to go. It is your life, so where are you choosing to be led to.
Conclusion
As a professional I have always set goals to achieve the results to what I want from life. My dreams have all come true and I have exceeded my expectations. The 369 method is a simple way to positively focus on what you want to achieve through writing it down. Give it a try. What do you have to lose. Or more importantly, what do you have to gain.
References
https://www.mindbodygreen.com/articles/369-manifestation-method
https://www.thezoereport.com/wellness/how-to-do-369-manifestation-method
Author, Brett Kirkpatrick, Mental Health Social Worker at LYSN
LYSN’s Accredited Mental Health Social Worker Brett Kirkpatrick
Brett Kirkpatrick is a Mental Health Social Worker at LYSN
LYSN
Is a digital mental health company with world class wellbeing technology which helps people find their best-fit professional Psychologist whilst being able to access online tools to improve their mental health.
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